Welcome to Microgreens 101 π± - learn about the 4 most nutritious microgreens from our friends dtemicrogreens
π± Broccoli microgreens are some of the most nutritious variants. They contain double the amount of calcium per gram compared to regular broccoli!
π± Radish microgreens are known to help with weight loss, boosts immunity, detoxifies the body, is anti-inflammatory, prevents constipation, & improves digestion. They contain six times as much magnesium compared to regular radish!
π± Red Cabbage microgreens improve digestion, reduce inflammation, & lower cholesterol. Per gram, red cabbage microgreens contain 261 times more beta carotene compared to a regular red cabbage!Β Beta carotene is good for eye health & skin.
π± Kale microgreens areΒ known to have high beta carotene to help maintain healthier optic health. Per gram, kale microgreens contain 5.2 times more potassium compared to regular kale!
See you at the market this weekend! ππ½
9am - 1pm β°
Saturday π
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