Race day is the most routine-oriented I ever am in my life haha. I love having a routine to follow because it keeps me calm and I don’t have to make any decisions. What’s your race day routine? Oh and also, this was for a 7PM race, so it would be different if I raced earlier in the day. Rolling is essential for me in the days leading up to a race because I want to make sure I’m loose and everything is moving well. I use gochirp wheels because they have the perfect texture for ✨optimal pain✨ and the shape makes them conducive to full body rolling. If you’d like to try Chirp, code OSTRANDER will get you 10% off 🤗 #feelgooddomore #gochirp #ad