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It’s hard to know what to say to a friend who is grieving. That’s why Imogen Carn, co-creator of the “Good Mourning” podcast, is sharing the messages that brought her comfort after her mom died. 🤍 What's a comforting message you've received or sent? Carn, who lives in Sydney, Australia, says we tend to shy away from conversations about grief because it reminds us of our own mortality. “People don’t want to confront the fact that death will happen to us and those we love, so it’s easier to brush it aside by not talking about it,” Carn tells TODAY.com. Push past the awkwardness and those feelings of discomfort, Carn urges. Showing that you acknowledge a person's loss can mean a lot, according to Carn, co-author of "Good Mourning: Honest Conversations About Grief and Loss." “As a supporter, be proactive. Offer specific help and follow through. Don’t just ask what you can do. Think about what tasks you can take off their plate — getting help with practical tasks can be a godsend when...

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