NEW COURSE AVAILABLE 🚨🚨🚨 In the plyomat_aat Jump Mat Course, you will learn: ✅ the History of Switch Mat Tech and its validity as an assessment device ✅ the metrics it collects and how to assess those metrics to better athletic performance ✅ the implementation of Plyomat as a means to progress, regress, and assess plyometric ability Click the link in our bio to access the course #plyometrics #plyo #jump #athleticperformance