Consistency or intensity? __ Leah chooses consistency. ✨ She credits her workouts for helping her shape a more positive outlook in life, counteracting the anxiety she's felt for years. Leah is a nurse. Before finding Behemoth, she noticed her patients at their wits end. She realized that she also was on a fast-track to the same state of her patients and a light bulb clicked on. She joined Behemoth for her physical health. In the process, her mental health improved, too. Why? Because the payout is far-reaching. It's more than the actual workout. It's the consistency, the routine, the structure, the conscious choice to care for herself that makes a difference. ✨ Creating the simple structure and routine of a few workouts a week, at the same place and with people who know your name, is a constant you can depend on. It’s a constant Leah depends on. Now, Leah says she gets through her days knowing everything will be ok. She feels more energized and can focus on her tasks at han...