The grind never stops 💪🏽 Great workout this morning 👊🏽 lululemon #lululemonambassador #Repost podiumperformancefitness ・・・ When it comes to driver fitness, few things are more important than the breath. Racing drivers are the only athletes on the planet that perform their sport with their bodies under constant compression. Learning to move air into and out of the lungs efficiently so oxygen can be delivered to the muscles and brain is one of the most important elements of our driver training program. Yes, daniel_suarezg here is performing a Goblet Squat, but he’s also practicing specific breathing patterns under specific compressions. #nascar #daytona500 #podiumperformancefitness #trainracewin