A quick recap of our Body Love Month in collaboration with
@nccu_diversity_inclusion. 💕
We hope that these events helped you build a stronger relationship with your body. As we move towards the end of the semester, continue to incorporate joyful movement and mindfulness into your routines. 🌱
Special thank you to our instructors and speakers:
Stretch and Flex: Walter M.
Twerk Yoga: Keke W. (
@ms.twistedyogi)
Mindful Eating: Chelsea T.
Twerkout: Brandi R. from Fat Girl Fitness
Let's Chat: Valuing the Bodies We Have: Nia M. (
@nccu_counselingcenter)
Full Body Strength Workout with a Caribbean Vibe: Donnae W. (
@heydonnae)
#nccu #nccurecwell #ncculife #eaglefit #nirsa #wellness #campusrecreation