I spent some time with Pirates starter Rich Hill to discuss #spin, pitch #efficiency, and much more in this edition of #BehindThePlate Rich is incredibly driven and detail oriented! This is a must watch!! #LetsGoBucs #pirates #pittsburgh #mlb #letsgobucs #baseball #thefortmckenry #buccobaseball #pitchingin #catching #coaching #recieving #catchers #work #piratesbaseball #pittsburghpirates #baseballseason #2023season #mlb