I used to feel so silly taking photos or videos of myself at the gym I purposely started going at late hours so there would be less people to see As dumb as I felt doing it then, I’m sure as hell glad now If I don’t see those photos and only rely on what my brain sees in the mirror, I would never see the progress That my friends is body dysmorphia Do whatever it takes to help you and your progress, even if you think it looks silly Forget what anyone else thinks #progress #weightlossprogress #fitness #fitnessmotivation #motivation #discipline #bodydysmorphia #sidebyside #weightloss #weightlossjourney #fitnesslife #fitnessaddict #fitnessgirl #fitnessjourney #weightlifting #liftingweights #liftingmotivation #workout #workoutmotivation #upperbodyworkout #gluteworkout #legday #legdayworkout #glutegains #upperbodystrength #legworkout #core #corestrength #coreworkout #coretraining