0 to 💯 real quick!
8 months ago I texted my trainer coachvic51 a video of me doing my first 5 unassisted pull-ups with SO MUCH EXCITEMENT —-I had never been able to pull my body weight up in 35yrs of living!
Well this ☝🏾is a video of me doing 100 unassisted pull-ups 8 months later!!!🤯
I still can’t believe I completed 10 sets of 10 in one workout setting!
All I want to encourage you to do is “start with 5”—- whatever that looks like for you…because Consistency Compounds!
#progressionnotperfection
#100pullups
#75hard
#hereisholy📍
#hereishealthy
#REPRESENT