First week back into full training mode with @underdogsathletics
Excited to see what’s to come. 😈
This mornings metcon..
4 rounds for time:
400m run (or 300 assault runner)
5 wall walks
4 rope climbs
30 burpees
(wearing 20/14# weight vest)
Outfit : @bornprimitive#teambornprimitive#bornprimitive