I wanted to finish the 5th round on the last interval.. and then I watched the video and realized how slow the burpees were going 😂 ••••• "Frank the Tank" AMRAP 5: 50 WB Buy-In (30 / 20 lb) 12 Deadlift (225 / 155 lb), 12 Bar-Facing Burpees ... Rest 5:00... AMRAP 5: 35 WB Buy-In (30 / 20 lb) 9 Deadlift (275 / 185 lb), 9 Bar-Facing Burpees ... Rest 5:00... AMRAP 5: 20 WB Buy-In (30 / 20 lb) 6 Deadlift (315 / 225 lb), 6 Bar-Facing Burpees • • • Full outfit thebarbellcartel code:KYRA15 #TheBarbellCartel #TeamBarbellCartel