This one hurt in a horribly good way...One where you just collapse on the floor and can’t get comfortable. (Last round shown) But when comptrain.co coach jarrett.s.smith tells you to send him some workouts to review, you have no choice but to make it hurt. 🙃🤢 ———————— "Shuffle the Deck" On the 3:00 x 6 Rounds: Rounds 1+2+3: 10/7 Calorie Assault Bike 15 CTB Pull-Ups 10 Thrusters (115 / 85 lb) Rounds 4+5+6: 10 Thrusters (115 / 85 lb) 15 CTB Pull-Ups 10/7 Calorie Assault Bike • • • One of my favorite outfits from bornprimitive new launch 😍 code: QUADS to save on your next order 💙 #bornprimitive #athletedrivenpatriotinspired #teambornprimitive