I love a good chipper π Now if a chipper mixed with a heavy lift could be announced as 21.3 instead of another couplet, Iβd be happy. π
ββββ
"The Old Block"
For Time:
50 Wallballs (30 / 20 lb) *legs were not readyπ
40 Box Jump Overs (30"/24")
30 Bar Facing Barbell Burpees
20 Power Snatches (155 / 105 lb)
1,000 Meter Row
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Top and pants from thebarbellcartel code: KYRA15 Link in bio!
#TheBarbellCartel #TeamBarbellCartel
Programming
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