“Ninja Cindy” is definitely a workout that I would program for myself to have some fun. 😏 (minus all the snatches and rowing) "Powerlines" AMRAP 25: 20 Power Snatches 4 Rounds of "Ninja Cindy" 800/600m Row 1 Round of "Ninja Cindy" 3 Ring Muscle-Ups 9 Kipping Handstand Pushups 18 Alternating Pistols Barbell - 115 / 85 lb • • • Full outfit from bornprimitive code: QUADS🥰 #bornprimitive #athletedrivenpatriotinspired #teambornprimitive Programming: comptrain.co