comptrain.co is programming all the long metcons lately. I’m not the best at them.. so I definitely appreciate it leading up to the open. 🙌🏼 ••••••••••• FOR TIME: (30 min cap) "Sore Eyes" 3 Rounds: 30 Wallballs (30 / 20 lb) 30 Power Snatches (95 / 65 lb) 30 Box Jump Overs(24"/20") 30 Push Presses (95 / 65 lb) 30/24 Calorie Row 😰😰😰😰😰 HAVE FUN😉 • • • Bra thebarbellcartel code: KYRA15 Leggings bornprimitive code: KYRA10 #bornprimitive #athletedrivenpatriotinspired #teambornprimitive#TheBarbellCartel #TeamBarbellCartel *** NO, Instagram. I do not own the rights to this song.