I donβt think Iβm ever going to like or understand the point of this movement.. what are your thoughts on the hang DB split snatch introduced in the games this last weekend?π€¨ Not a fan, I would rather do normal DB snatch. π€·π»ββοΈ
12 min AMRAP:
Strict Pull Up-12/9 Reps
Double Under-60 reps
Hang Alternating DB Split Snatch-30 reps (35#/50#)-I used 50#
But to make the movement better why not incorporate your current favorite song. ππΌββοΈ
β’
β’
YOU GUYS!! These crossback tops have become my FAVORITE from savage_barbell !! go pick yourself up 1 or 4 and use code: QUADS15 π
#teamsavage #savagebarbell