These are the faces of “I’m over this 💩 “ 😅 anddddd, I hit a PR on my clean after this dealthly metcon. Any guesses on what I hit?😈
—— Teams of 2 w/ a 35 min Timer:
Part A. With both partners working at a time complete:
200/150 Calorie Row
200/150 Calorie Bike *switch machines as desired. Teams of 2 females accumulate 150, mixed gender teams stick with 200.
Part B. 150 Burpee Box Overs (24''/20''), switching as desired)
Part C. With time remaining establish: 1RM Clean and Jerk. •
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