Fuel your recovery with these superfoods! Your body will thank you! 🍉🍌🍳 1. Watermelon/ Watermelon Juice: Very hydrating, nutrient dense and promotes muscle recovery! 2. Salmon: High source of protein, fatty acids, and helps to regenerate muscle cells after exercise! 3. Protein Shake: Very high in protein!!! Reduces muscle damage and helps to increase muscle function. 4. Eggs: High protein along with loads of nutrients, eggs also help to stimulate muscle recovery! Whole-eggs lead to greater muscle growth vs egg whites! #recoveryfood #musclerecovery #foodforfuel #postworkoutfood