Core for days‼️ Nick Curson of @speedofsport is known for his unconventional strength training style but that same style has led him to be the 2018 World MMA “Trainer of the Year”. There are many different methods of training but I think we can all agree that you’ll see some results if you add this into your core routine. Do you think you could last 5 minutes of these? #mma #mmafighter #mmatraining #mmalifestyle #mmaworld #mmafighters # mmagirls #mmastrengthandconditioning