We talked to Luka Djukic @luka.djukic and his coach Jörn Perlwitz @joernperlwitz about Luka‘s qualification for the CrossFit Games 21 @thecrossfitgamess Luka is the youngest athlete who has ever made it to the games so far. While we were talking about his development, his goals and their long-term goals we also talked about the main takeaways for ambitioned athletes who are competing and want to reach a higher level. ________________ 1. Don‘t rush anything - Performance needs time 2. Don‘t start alone - You‘ll need a coach to optimize your skills and movements 3. Build good technics - Your body will be thankful 4. Don‘t confuse training with fun - Results don‘t come by fancy programming 5. Performance is built of hunger and patience - No top performance has been built over a short time 6. Trust in the development of CrossFit - It‘s still a very young sport ________________ This is just a short cut out of a very interesting interview. Luka and Jörn are also talking about how CO...