IT‘S MURPH DAY! 🪖 Now after weeks of hard training units you've made it - with a lot of sweat, pain and perseverance you have yourselves best empowered for MURPH. Now it‘s only one more time to get all your preparation to the point. Murph will require everything from you but that‘s a good thing! Show which mental resilience you reached in all of the units and to what fitness level you pushed your body. Do not be afraid to test your limits anew - and don’t forget to have a lot of fun while dancing on threshold. Let‘s go and get yourself what‘s yours! Good luck! KARAR karar_margrander ___________ Thanks to everyone who joined our Karma X Suprfit MURPH Training Program. Now run and get your goals! 💪🏼💪🏼💪🏼 #iamsuprfit #suprfit #murph #murphchallenge #murphday #michaelpmurphy #crossfit #herowod #memorialday #ussmichaelmurphy