🦺 LUKA‘S WEIGHTED VEST WEDNESDAY
luka.djukic
This one needs dumbbells and a vest. Go grab them and keep pressing!
For those who still need Dumbbells: Pre-order just started! Send an email to: info@suprfit.de
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LUKA‘S #8
3 rounds for time:
20 Single arm DB press (22,5 / 15)
20 Single arm thursters (22,5 / 15)
20 DB Hang clean and jerk (22,5 / 15)
Time cap: 15 min
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Missed Luka‘s #7 ? Check out luka.djukic and find the workout from last week.
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