HENZE FOR THE OPEN #4 Fourth workout of our „Henze for the Open“ Workout Series - A high intensity workout series with many reps to give you best possible Open preparations. The countdown for the Open is running so we‘ll give you three intense workouts this last week! 💪🏼 BY ATHLETES FOR ATHLETES! 🏋🏼‍♂️ maxi.henze vivi_kutter snp_sports Once again it‘s an AMRAP: ________________ #4 AMRAP12 8 Front Squats (60 | 40) 12 GHD Sit-Ups ________________ Btw: There are still remaining stocks of number plates available! Be fast and save the last plates now. ________________ #iamsuprfit #suprfit #fitnessequipment #open2021 #fortheopen #intheopen #crossfitopen #workoutseries #glutehamdeveloper #frontsquats