SUPRFIT x MARCY MONE Fit on SUP - How to workout on your paddle board marcy_mone knows how to, so she created three paddle board workouts for us: 1) INNER STRENGTH For a solid foothold a strong body‘s core is important. 2) BALANCE The exercises are easier said than done. Beginner should fix their SUP on the waterfront / advanced boarder can do the exercises waterborne. 3) SERENITY Relaxing and an intense perceivement of the environment is also very important to escape the everyday and enjoy your ride. Relax, take a deep breath and feel the joy of freedom. You find the full workout video including variations and explanations on the Suprfit YouTube channel. Don‘t forget: Save your favourite SUP now with -5% discount. Be smart and use promo code: I-AM-SUPRFIT-5 #iamsuprfit #fitnessequipment #paddleboards #paddleboardworkout #paddlelife #standuppaddleboarding #getfitonsup