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#BackOnTrack Day 17 Consistency > Motivation Motivation is temporary, while consistent effort builds lasting habits and sustainable progress. With nutrition, it’s the daily commitment that leads to success. Task for the day is cook a meal high in protein with 2-4 different types of vegetables like this one @evahoeynutrition has prepared. 👩‍🍳 🥘 For more information on #BackOnTrack see the 🔗 in bio.

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