#BackOnTrack Day 17
Consistency > Motivation
Motivation is temporary, while consistent effort builds lasting habits and sustainable progress. With nutrition, it’s the daily commitment that leads to success.
Task for the day is cook a meal high in protein with 2-4 different types of vegetables like this one
@evahoeynutrition has prepared. 👩🍳 🥘
For more information on
#BackOnTrack see the 🔗 in bio.