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@gympluscoffee
Our biggest project ever continues, working with The Crew to improve their physical and mental health. Chapter 3 is here and we’ve called it: The Obstacle is the Way. Chapter 3 focuses on reviewing the journey so far. But it’s never straight forward, this workshop helps them recognise their achievements and their obstacles. Either way it’s growth and you can really begin to see a change in everyone in The Crew. To watch the extended version, hit the link in our bio and hear from the 8 participants in their own words about how the programme has been going for them and what drives them to continue this journey. 🔗🎥

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