It’s important to check in with people about their mental health because it shows that you care, and it can make a big difference in someone’s life! You never know what someone might be going through, and a simple conversation can provide support, validation, and even help in finding resources or professional help if needed. Checking in regularly helps to break the stigma around mental health and promotes a culture of openness and support. #MHAM2024 #MentalHealthCheckIn