6️⃣3️⃣5️⃣Pounds ❌5️⃣ reps to 90 degrees on Barbell Back Rack Squats 🏎💨⛽️ ▪️ So many people in today’s society have the weak victim😰mentally🧠 of feeling bad for themselves😩 because of circumstances or what they have experienced or been through in life. I don’t know what you are going through, and I can’t say I completely understand and can relate, but I can say is this. Life may temporarily suck, and the hand your dealt may not be the best one, and temporarily circumstances may make the pain your feeling feel unbearable. BUT 🚨If you embrace the pain of sacrificing your body, heart and soul today - you won’t have to experience the unbearable pain of laziness, mediocrity and complacency tomorrow. You can stay down or can you can get up. The time⏰ is now❗️ So Get up today and Get to Work🔨 Go lift some weights, go run, or go test your mental limitations in some fashion or form. 📈 Your mind 🧠 is a muscle just like your legs and arms. If you don’t break it down and test it - it wi...