220lbs/100kg single RPE air thanks carolynconnorr and alexsydor for the hype today 🫶🏻 • • • • • • • • #bench #benchpress #benching #ipf #ipfpowerlifting #powerlifting #powerliftingwomen #powerliftingmotivation #powerliftinglife #bodybuilding #girlswholift #gymmotivation #gymgirl #gymrat #fitnessmotivation #fitnessjourney #liftingweights #lifting #armsworkout #reels