Pocket, Whip, n STICK! This will be my main focus when I start throwing again💪🏻 If y’all want to get better, you better check out pfastrong1 and pfa_remote #PFAstrong #pocketwhipnstick #gamechanger Comment below and let me know what’s your favorite pitch to throw and what you want to get better at as a player!💪🏻⚾️ #MNTwins #baseball #mlb #milb #pitcher #teamrehab #tommyjohn #roadtorecovery #rehab