One thing you don’t ever realize in the beginning of a weight loss journey is that once the bulk of the weight comes off, it becomes even harder.
My whole adult life all I’ve ever done is lose weight. Lose, gain, lose, gain, lose, gain.
How the hell do you maintain?
It’s not as simple as calories in and calories out when you have PCOS. Hormones skew everything.
Every day continues to be a challenge.
Did I eat well enough to serve my body? Did I eat enough protein? Did I drink enough water? Did I workout enough? Was the workout effective?
It. Never. Ends.
You would think once you’re closer to your goal weight or at it, you would be happy but no. You constantly feel like what you’re doing isn’t enough and that if you slip, you’re going to go right back to the person you used to be.
It’s exhausting.
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