“Its better to be a warrior in a garden than a gardener in a war. Its an old saying but it makes sense because it doesn’t mean you cant be kind if your strong. But it does mean you can’t be strong if your weak… if your weak your fu*ked”- Joe Rogan • • • • • • • • #1stphorm #1stphormlegionnaire #swole #grind #gain #gains #muscle #lift