How’s your Saturday 🤑 Got the weekend off so you know had to get a filthy chest/ tri day in! Here’s the lift 💪🏻 •Bench press pyramid: 5, 3, 1, 1, 3, 5 with a drop set of 225 for 17. •Incline close grip DB press: 3x10 •Flat bench DB fly: 4x8 • Skull crushers: 3x8 • Tricep push down: 3x8 • Lateral shoulder raise: 3x12-15 • Front shoulder raise: 3x12 • Concentration curl: 3x12 • Hammer curl: 3x10 #buckedupambassador #buckedup #buckedupsupps