Similar to everyone, throughout my 30.93 years of living (big # guy), I have experienced a laundry list of life stages. At different times within those stages, all on a prescription basis, I have at some point taken SSRI’s, Propranolol, and/or Xanax. In addition, I have leveraged the professional help of therapists, psychologists and psychiatrists. To most, I’d like to think I’m likely perceived as level headed, mentally strong and stable. I certainly still consider myself all of things! That said, it’s important to note that I have and still work on situational anxiety. I put this out there, because it’s so incredibly important to note that mental illness is an invisible disability that needs to be brought to the forefront of our attention. No one under any circumstance should be ashamed or embarrassed if they are experiencing or have experienced mental illness. We as a whole need to make it known and open that no one walks alone, there’s always an out and always an option. #worl...