facebook pixel
I’ve had limited mobility and serious pain in my shoulder (ie “frozen shoulder”) for exactly one year, which has been depressing and scary for a guitar player. Within the past 72 hours, the pain has almost completely gone away and my mobility has been 90% restored after reading this book (and I’m only about 3/4 of the way through). Highly recommend for anyone with back / shoulder / neck / hip / arm / elbow / hand pain, sciatica, fibromyalgia, and even TMJ. Tell me your success stories. **I also want to point out that along my journey, I got excellent guidance, exercises and stretches from people like body worker and FMR therapist coachcarter707 and my local PT and an excellent chiropractor in town. I could not turn the corner and recover past the halfway mark for the past few months, however. I’ve stayed stuck in pain. For me, being open to the concepts in this book, really absorbing the knowledge, and pushing through the pain and fear is what did it. I still can’t believe how quickly ...

 289

 54

    Suggested Credits
    Tags, Events, and Projects