YOU! Yes, you. Are you ready for Week 2 of Four-Week Fast Track: Torched? With one week down, you’re probably feeling more confident in the moves. Now, it’s time to amp up the intensity.  This week takes what you learned in Week 1 and dials up the flame. 🔥 You’ll practice the same moves but increase workload and decrease rest. 🔥 One exception: Level I R.E.P.S. will be all new. Focus on your form, move with intention, and don’t let the burn in your muscles (or your lungs) slow you down. With all that work, you need to refuel. Make sure you’re getting your protein and try these easy recipes to spice things up. Try one of this week’s recipes: 🐟 Grilled Fish with Simple Arugula Salad 🍗 Slow-Cooker BBQ Chicken Sandwich and Lighter Caesar Salad Let’s crush this week, team. Tag tonal to share your progress throughout the challenge! #Tonal #BeYourStrongest #FourWeekFastTrack #Torched