We had the pleasure of spending time with our #WeChangeLivez winner, Lisa a few months ago. Lisa completed 100 miles each month leading up to the end of the challenge and is continuing that journey! Join her in completeing 100 miles in the month of July! Here is the break down! To complete the 100 miles in the month of July, you would want to be walking / running ~7,000 steps per day or 3.2 miles each day! If you complete any activities share it on your story or on your feed! We would love to re-share your hard work and show Lisa! 👊🏼 - - - #cleaneatz #wechangelivez #itsalifestyle #mealprep #growth #healthyfood #healthylifestyle #mealprepideas #foodprep #musclefood #nutrition