Psychologist Susanna Miller defines the psychology of play as “any purposeful mental or physical activity performed either individually or group-wise in leisure time or at work for enjoyment, relaxation, and satisfaction of real-time or long term needs.” 🏓🤾🏻‍♀️🩰🏀🤺🤹🏽‍♂️🏐🕺 This month is focusing on summer wellness and exploring new ways to care for ourselves mentally and physically🧘‍♀️. It is important for people of all ages to purposefully take time to express themselves through any activity that will make them happy! 🤗 #ICANHELP #summerwellness #mentalhealth #digitalsafety #digitalcitizenship #digitalwellness #summerselfcare #selfcare #positivity #selflove #healingsummer #mentalwellness #Digital4Good