Hooray, you’ve committed to your workout! But now, the question is: Are you here to play, or to work? That’s what’s going to make all the difference. 🏋️‍♂️ People tell me all the time that they work out six or seven days a week and don’t see results. Ask yourself, “Am I uncomfortable during my workouts?” If the answer is yes, 2 to 3 times a week, then the results will start rolling in! 💪 Now, let’s get to work! Make sure you’re subscribed to my YouTube channel for free workouts, and push out of your comfort zone to book a coaching call with me! The link is in my bio courtney_fitio. 🔗 #pushyourbody #timetoworkout #sweatwithme #hiitworkouts #cardiohiit #fit40s #strongandfit #getuncomfortable