Happy Wednesday!!!
Here’s an easy workout you can do with just a medicine ball.
🤍 side to side slams (20 reps)
🤍 plank in/outs (20 reps)
🤍 wide legged mountain climbers (20 reps)
🤍 squat to throw (20 reps)
Repeat for 5-7 rounds. Enjoy!! ✨
#yogabilityfit