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@yogabilityfit
Happy Wednesday!!! Here’s an easy workout you can do with just a medicine ball. 🤍 side to side slams (20 reps) 🤍 plank in/outs (20 reps) 🤍 wide legged mountain climbers (20 reps) 🤍 squat to throw (20 reps) Repeat for 5-7 rounds. Enjoy!! ✨ #yogabilityfit

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