Highlights from yesterday's Free Week Class Spotlight: Brazilian Jiu-Jitsu! 🥋 Perhaps the most effective martial art for self-defense, Brazilian Jiu-Siu focuses on taking an opponent to the ground, gaining a dominant position, and forcing them into submission via joint locks or chokeholds. Register for awesome Martial Arts Classes like these today, or try out as many FREE classes you wish before registering! 🎊 Free Week ends May 30, link in bio to learn more. ⤴️ #ubcrec #ubc #freeweek #jiujitsu