Tonal fam, how are you fuelling the fire this week? If you’re searching for some delicious meals chock full of lean protein, we’ve got you covered. On this week’s Four-Week Fast Track: Torched menu, we’ve got: 🐟 Coach tanysharenee_’s Grilled Fish with Simple Arugula Salad Is High Protein, Low Carb, and Full of Flavor 🍔 Coach joerodonis’ Slow-Cooker BBQ Chicken Sandwiches with Lighter Caesar Salad Make sure you tag tonal when you recreate these recipes! #Tonal #BeYourStrongest #FourWeekFastTrack #Torched