EARNING THE WEEKEND WITH omorpho - ROCKING THIS GEAR IS TAKEN MY PERFORMANCE TO A NEW LEVEL! 😈 - The principles behind MicroLoad are simple: By placing weight on the parts of the body that are moving, you increase the challenge to the active muscles. By keeping the weight light, you can move with nearly the same speed and intensity. By distributing the weight across your body, there is no interference to how you move naturally. - JOIN ME AND THE TEAM EVERYDAY FOR A LIVE 15 MIN WORKOUT (2 PST). - #sportsperformance #omorphoeffect #gains #bodyweight #skills #speed #strength #gains #lift #fit #fullbody #hiit #athlete #football #basketball #elite #strengthandconditioning #nyctrainer #weekend #superbowl #lA #nycfitness