🔥SAVE & SHARE 🔥 - WE ARE FINISHING THE WEEK STRONG! - PEOPLE ASK ME HOW I STAY MOTIVATED IN THE GYM, I WEAR THINGS THAT MAKE ME FEEL GOOD. THATS A GOOD WAY TO KEEP YOURSELF GOING IN THE GYM. - I’ M APPROACHING THE TWELFTH YEAR OF MY FITNESS JOURNEY. MY MAIN REASON FOR THE GYM AT THE TIME WAS TO GET BIG & STRONG, SO I COULD COMPETE AT A HIGH LEVEL ON MY VARSITY FOOTBALL TEAM IN HIGH SCHOOL AS A FRESHMEN. I HAD NO CLUE I WOULD FALL THIS HARD FOR THIS LIFE. JUST KEEP GOING RIDE THE WAVE. 💪🏾 - STABILITY,STRENGTH,POWER, BALANCE 💥 - 4 ROUNDS 10 REPS PER EXERCISE - •CABLE CHOPS •TRX SQUAT JUMPS •RFE SPLIT LUNGE •BOSU RUN - - #grind #hustle #dogpound #motivation #we #sportsperformancetraining #football #offseason #varsity #bmf #weight room #highschool #brooklyn #forthamilton #strengthandconditioning #athlete #speed #power #strengthtraining #legs #core #fitnessmotivation #westcoast viral #sports #nyctrainer #ebonyfitness #wendesday