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@builtbyzay
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🔥SAVE & SHARE 🔥 - ⚡️FULL BODY SHRED⚡️ - STABILITY,STRENGTH,POWER, BALANCE 💥 - 4 ROUNDS - •FARMERS WALK 3x50 METERS •LATERAL HOP + SCOOP TOSS 3x6 •BENCHPRESS WITH BOARDS 3x10x10 •CHIN UP + LEG RAISE 3x10 •TRICEP DIPS 3x10-15 •CONDITIONING 3x10 TOUCH THE LINE -
#grind
#hustle
#dogpound
#menshealth
#sportsperformancetraining
#shrewd
#speed
#strengthandconditioning
#athlete
#fitnessmotivation
#westcoast
viral
#tacotuesday
#nyctrainer
#grind
#strengthcoach
#functionalfitness
#farmerwalks
#fullbody
Posted on Instagram at
11/2/2021, 4:01:46 PM
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speed
grind
fullbody
farmerwalks
sportsperformancetraining
dogpound
athlete
fitnessmotivation
functionalfitness
strengthandconditioning
westcoast
tacotuesday
strengthcoach
menshealth
shrewd
nyctrainer
hustle
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