RUN TO THE MONEY 💰
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FINALLY BACK IN LA, READY FOR A WEEK OF TRAINING MY CLIENTS & MYSELF.
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MONDAY - LEGS
TUESDAY-FULLBODY
WEDNESDAY- OFF /ACTIVE RECOVERY
THURSDAY-BACK
FRIDAY-CHEST
SATURDAY- FULL BODY
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WHATS YOUR TRAINING SCHEDULE?
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#getbuilt #speed #strengthandconditioning #sportsperformance #nevermissamonday #core #speed #sprint #track #offseason #nfl #nyctrainer #fitnessmotivation #fun #athlete #skills #power #strengthcoach #metcon7 #menshealth
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