⚡️NEVER MISS A MONDAY ⚡️ - SWIPE|SAVE|SHARE - SUMMER GRIND IS UNDERWAY, STARTED THIS LEG DAY WITH A 2.8 MILE RUN! 🔥 - My Favorite move from today’s workout was the Front Foot Elevated reverse Lunge, The reason why is because this Exercise allows for Greater range of motion. Important for Mobility and strength. 🔥 - 1️⃣:Goblet Squat 2️⃣:Sled Push 3️⃣:Front Foot elevated reverse lunge - #getbuilt #summergrind #hustle #outdoorwork #sled #legs #skills #athlete #grind #sportsperformance #offseason #getbetter #nycfitness #nyctrainer #dogpound