🔥 SUMMER GRIND IS HERE 🔥 - SAVE|SHARE|DO - I love training in the heat — it’s a part of me. When I played football, summer workouts were the opportunity to get into peak shape before the season. That’s the mentality I still have today. Always push the limits & make sure you stay hydrated while training in the summer heat! 💦 - Block 1. - •OH SlAM TO SIDE TOSS •BAND RESISTED PUSH UPS •SLED PUSH TO SLED PULL - #GETBUILT #nikemetcon6 #athlete #SKILLS #GRIND #SUMMER #HUSTLE #HEAT #sportsperformance #football #athlete #grind #pressure #score #offseason #nyctrainer #nycfitness