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@builtbyzay
🔥PT. 2 BODYWEIGHT WORKOUT 🔥 - SAVE/SHARE/DO - (5 ROUNDS 30 SEC EACH EXERCISE) 1️⃣:BURPEE 2️⃣:LATERAL QUICK FEET ON BOSU 3️⃣:TRAVELING PLANK W/ Shoulder Taps 4️⃣:ALTERNATING TOE TAPS ON BOSU - #getbuilt #fitnessmotivation #bodyweightworkout #skills #weightvest #burpees #30minuteworkout #friday #nyc #strengthtraining #nycfitness #nyctrainer #dogpound #hyperwear

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    Tags, Events, and Projects
    • nycfitness
    • bodyweightworkout
    • nyc
    • friday
    • 30minuteworkout
    • getbuilt
    • hyperwear
    • burpees
    • strengthtraining
    • dogpound
    • skills
    • nyctrainer
    • weightvest
    • fitnessmotivation